Juices by the leading fruit juice manufacturers, beverages and with many other drinks, people face an issue. The problem is we drink many beverages as per our convenience, want and desires. We don’t know the consequences that it would bring to our body. Yes! there are consequences of how you drink, what you drink and at what time you are drinking. For a very common example, let’s take water (H2O), water is something which one can gulp anytime. Sadly, we need to take care of how and at what time we drink water. We cannot have water just after or before having lunch, there must be a gap of half an hour or one hour after and before having lunch.
“Eating fruit or drinking fruit juice with a meal, is an unhealthy eating habit one should be weary of.” quoted in “The Complete Book of Ayurvedic Home Remedies”.Though we know that fruit juices are healthy and are the best when prepared home-fresh but did anyone of you know about the times when we need to avoid having the juices crafted even by the best fruit juice manufacturers in India? Here’s why:
- Increases the risk of diseases: Fruit juices by the juice manufacturers in Delhi must be avoided with anything salty. This can raise the risk of skin diseases and many other unwanted diseases as well. It exaggerates the problem of obesity and acidity. According to Ayurveda, the nature of the food must be taken care of like sugar and salt cannot be taken together because they are of opposite nature.
- Food combinations matter too: Two aspects must be kept in mind as far as good food combinations are concerned. One is ‘SanskaarViruddh’ which is taken care at the time of cooking. Cooking food with varying ingredients at the same time isn’t recommended. Second is ‘Sahyogvirudh’ in regards to the consumption of food. For example, fruit juices by the best fruit juice company cannot be paired with salty food. Even milk is not supposed to be gulped with paranthas considered to be as the worst digestion act.
- Increases sugar levels at night: Even bedtime is not a good time to have fruits or fruit juices because they increase the sugar level which thereby raises the energy levels. At the time when your body is slowing down the body processes, the energy levels suddenly increase. Think about what impact will that cause in your system.
This doesn’t mean that you completely cut down on the consumption of fruits and fruit juices, by the pineapple fruit juice manufacturers and the juice manufacturers in Delhi. All you need to focus is on your timings to have fruit juices. So, we could gather that it can be before or after your meals but not while having meals or at bedtime. This can lead to serious disbalance in the kaphas of the body.
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